Recent Posts

Top 10 Brain and Hormone Effects of Marijuana

Cannabis- the science term for marijuana,  was listed as a medicinal plant until 1942. Half of the United States population has tried it, about 4 percent smoke pot at least once per year, and 1 percent abuse it. Statistics show 1 in every 300 people are addicted, and among teenagers, this number climbs to 30 percent. There are approximately 200 known medical conditions reported to be improved by cannabis. A few such conditions are: glaucoma, cancer, and multiple sclerosis. Most people smoke the dried pot leaves, stems,…

8 Ways To Use Vitamin E For Wrinkles

As we age, our skin loses its firmness, elasticity and moisture which increase the appearance of fine lines and wrinkles. Apart from the natural aging process, factors like makeup, environmental pollutants, sun exposure and others can lead to the formation of wrinkles at a younger age. For example makeup or environmental impurities accumulate on the skin during the day, penetrate deep into the skin pores and cause damage to elastin and collagen. This eventually causes fine lines and wrinkles. Similarly, UV rays in sun light…

The Best Nicotine Replacement Therapy Options for Quitting Smoking

Quitting smoking is something that almost every smoker has probably thought about doing, or even tried to do. If you are a smoker who has tried to give up your cigarettes but ended up smoking again, then don’t worry – this is something that many, many smokers go through. In general, quitting smoking doesn’t happen the first time that they try – it takes a lot of perseverance and setbacks before they finally put down the smokes for good. Don’t forget that no matter how many times you have tried and failed to give up smoking,…

The Starter Guide to Growing Your Own Vegetables

Are you growing sick of eating processed meals and want to go on a health kick? Maybe you want to start a new hobby? Or perhaps you don’t want to go to the shop to purchase prepackaged vegetables? Well, there are numerous reasons as to why you would want to grow your own vegetables, and all of them are generally in a positive light. With that said, you can’t just jump into harvesting your own veg without a little big knowledge and preparation beforehand. Read on for a quick starter guide on how to grow your own veg. Decide…

How to Start Selling Food Supplements on Etsy

Eating healthily and having a good diet is becoming more important for people, as they realize the benefits of looking after their body and mind. Because of this, the opportunity to sell health foods and supplements is bigger than ever. You don’t need to open a store on the high street; you can begin by selling your products online through sites like Etsy. Here are some tips to help you set up and start running your very own Etsy store. Setting up Your Account The first thing you need to do is set up your account. It is free…

5 Ways to Relax

In our daily life, we are exposed to many stressors and life problems in our lives. Those problems make us always under great pressure to get the job done right. These pressures make us need to relax so that we can get the job done the next day. Stress and anxiety affect our mental and physical health. That requires a complete elimination so that they do not result in some physical illnesses. There is more than one way in which we can achieve relaxation in our daily lives. We will review some few during this article, which…

Mom Hacks For Coping with Older Teenagers

It is not easy when your children make the transition from perky little darlings to day rejecting, console addicted youths. As they inch closer to twenty, they begin to look and feel more like adults, but as a Mom, you are needed more than ever. You would be forgiven for, at times, feeling like you have reared alien beings with absolutely no relation to you at all. When it gets bad, take a deep breath and think about all of the things that you’re thankful for, and how amazing it will be when they go to college and seeing…

10 Tell Tale Signs That You Need to See an Optometrist

Medical professionals recommend that individuals above 20 years of age get an eye exam every two years. Unfortunately, many people schedule all their other medical examinations and ignore their eyes. We start thinking about eyesight issues when we notice some signs that we may have a vision problem. While the general rule is to get a thorough exam every two years, you need to follow your optometrist’s advice. Every person’s eyesight is unique. You may require an exam every year or after several months, depending on the…

Three Kitchen Gadgets That Will Help Make Eating Healthy Easy

When it comes to eating healthy, many of us try to do the right thing by making food that is good for us.  But for those who lead busy lives, eating healthy can be a difficult task.  In our daily rush, grabbing some fast food at the end of the work day is simple and easy.  Unfortunately, this is very bad for our health. Luckily, technology is helping us with this struggle. Today, we are going to learn about three kitchen gadgets that can save us time and make healthy eating easy. A Good Blender Blenders have been around for…

What It Takes To Succeed At Living A Healthy Lifestyle

Living a healthy lifestyle isn’t easy. If it was, we’d all be doing it with no problem. The reason people struggle is because they’re not fully engaged or prepared to face the challenges ahead. Changing your ways is difficult and not an obstacle that’s achievable overnight. Take a step back and ask yourself why you want to live a healthy lifestyle. Maybe it’s because you’re having health problems or want to lose weight and move around more. Write down your reasons and put them in a place that’s visible so you can review them…