Just Naturally Healthy -

Healthy sleeping habits can make a significant difference in your quality of life. Getting enough quality sleep…

The habits that you choose to pursue every single day will affect your health. Imagine if you spent most of your…

At age 16, Dawn Montefusco developed a serious case of psoriasis that covered 85 percent of her body in itchy, red…

Okay, there may not be 100 benefits of almond milk but it certainly comes close. Almond milk is a lot more…

I have a food-first strategy when it comes to hair loss. You can help hair loss with your fork. Start by dialing in…

I think we are all familiar with the old wife’s tale of wearing a bulb of garlic around our neck. It stops us from…

If you’ve ever had a vaginal yeast infection, you’re all too familiar with the telltale symptoms that make it so…

My doctor just diagnosed me with diverticulitis. What does this mean, and how can I treat this condition naturally?…

Extra stress during the holidays—from activities like shopping, social commitments, and traveling—increases…

"Only about 5 to 20 percent of how we age has to do with our genes,” says Johnny Bowden, author of The Most…