How to Keep Your Child Healthy During the School Year

Even the healthiest child can be struck down with a seemingly never-ending series of illnesses and ailments once they start school; from the common cold to chicken pox to the dreaded nits, likelihood your child is likely to get them all. However, there are steps that you can take to try and prevent your child … Read moreHow to Keep Your Child Healthy During the School Year

Foods That Make You Fart

Let’s get one thing straight: farting is completely normal and healthy. It happens to the best of us. But when farting takes on a life of its own — causing family, friends and coworkers to gag — well then, it’s time to get to the bottom of all this flatulence. A likely cause may be … Read moreFoods That Make You Fart

5 Signs of Irritable Bowel Syndrome

Irritable bowel syndrome or IBS is not a single disease, it is a mix of many symptoms including changes in bowel habits and stomach pain. You may experience constipation or diarrhea, bloating, gas, cramping and pain for a long period of time. Although it is not life-threatening, it can affect your lifestyle and quality of … Read more5 Signs of Irritable Bowel Syndrome

A 1000 Year Old Food and Medicine

Ginger, or Zingiber officinale as it’s scientifically known, has been used as both food and medicine for thousands of years. The flesh of the ginger rhizome can be yellow, white or red in color, depending upon the variety. It is covered with a brownish skin that may either be thick or thin, depending upon whether … Read moreA 1000 Year Old Food and Medicine

3 Natural Remedies to Get Rid of Heartburn Fast

Your stomach can rest easy with these three approaches. Just about everyone experiences heartburn at some point in their lives, after a stop at the Rib Shack, say, or too many mochas. For most folks it’s a passing problem. But roughly 60 million Americans suffer that burning sensation in their esophagus once a month, and … Read more3 Natural Remedies to Get Rid of Heartburn Fast

How to Treat Eczema Naturally

Eczema on a hand

Eczema is an inflammatory skin condition characterized by redness, dryness, crusting, flaking, blistering, cracking, or bleeding. More than 30 million people in the US are affected by this skin condition. Eczema is common in infants and children, with as many as 1 in 4 school-aged children suffering from the disease. Additionally, the risk of developing … Read moreHow to Treat Eczema Naturally

What Your Nails Say About Your Health

The shape, texture, and color of your natural nails act as a window into your body, and while some nail symptoms are harmless, others can be indicative of chronic diseases, including cancer. As noted by the American Academy of Dermatology (AAD). Nails often reflect our general state of health. Changes in the nail, such as … Read moreWhat Your Nails Say About Your Health

80% of the American population is deficient in the critical mineral

And, in a recent survey we conducted, we found that 93% of people have heard of magnesium but only 18% are taking supplements. We don’t think that’s a coincidence. Here’s 10 signs your body is craving more magnesium: You get muscle cramps.  Your muscles cramp and spasm when there’s not enough magnesium to push calcium out … Read more80% of the American population is deficient in the critical mineral