Calm Mind, Clear Skin

At age 16, Dawn Montefusco developed a serious case of psoriasis that covered 85 percent of her body in itchy, red…

Five Benefits Of Raw Garlic

I think we are all familiar with the old wife’s tale of wearing a bulb of garlic around our neck. It stops us from…

How To Age Younger

"Only about 5 to 20 percent of how we age has to do with our genes,” says Johnny Bowden, author of The Most…