Just Naturally Healthy -

Do you often find yourself feeling sluggish and exhausted? Maybe it's a struggle to get out of bed every morning…

Premenstrual syndrome—better known as PMS—includes at least 150 different symptoms that run the gamut from…

In order for the body to operate properly, every organ needs to be at the top of its game and performing ideally. …

Anyone with a severe disability – or their caretaker – knows that life can be difficult enough at home, even with…

Across the nation, an estimated 20 million people—7 percent of the US population—have diabetes. As many as 40…

People who take pills to lower their blood pressure often take other drugs that reduce the pills’ effectiveness, a…

Vitamin B6 is a water soluble vitamin that plays a role in over 100 different reactions in the body. It is needed…

Most everyone thinks of anorexia, bulimia, and other eating disorders as conditions only young women face, but new…

Finding the right workout for you can be quite difficult when there are so many different types that you can do.…

It is true that metabolism is primarily controlled by genetics. There are several ways you can boost it naturally.…