5 Warning SIgns of an Unbalanced Brain

By: Daniel Amen 5 Ways to Know Your Brain May Be In Trouble Are you wondering if your brain is out of balance? Listen and it will tell you. When your brain is out of balance, you get symptoms that interfere with feeling your best and living the life you want. While there are many … Read more5 Warning SIgns of an Unbalanced Brain

5 Easy Diet Changes That Can SAVE Your Brain

By: Daniel Amen Five Rules for Brain-Healthy Eating If you are going to eat right to think right, it is critical to make sure your food is loaded with high quality nutrients that your body is able to properly digest. Here are five of the nine rules for healthy eating that we have refined over … Read more5 Easy Diet Changes That Can SAVE Your Brain

Study Shows That Learning New Skills and Laughing Can BOOST Brain Function

By: Daniel Amen One Secret to Keeping Your Brain Young Older adults who learn a new, mentally demanding skill can improve their cognitive function, according to research done at the University of Texas at Dallas and recently reported in┬áRestorative Neurology and Neuroscience. In this study, participants were randomly assigned to one of three groups: A … Read moreStudy Shows That Learning New Skills and Laughing Can BOOST Brain Function