5 Science-Backed Reasons To Kiss More

Kissing is one of the simplest forms of expressing affection and love to those around us. Depending on where you’re from, you might have actually kissed new people on the cheek in greeting. We want to kiss babies, our children, friends and of course our partners. When in a romantic embrace, your heart starts pounding, … Read more 5 Science-Backed Reasons To Kiss More

How to To Deal With Your Bff Dating Your Ex

You just broke up with your boyfriend and things have pretty much moved on. And just like every heartbroken girl, we are assuming you shared all your pain and anger with your best friend. Isn’t that how women deal with heartbreak? Talking to your BFF about a broken relationship gives you immense satisfaction. When everything … Read more How to To Deal With Your Bff Dating Your Ex

3 Things You Should Never, Ever Do To Your Lady Business

If your lady business was a song, she’d be Destiny’s Child “Independent Women, Part 1″—she can take care of herself. Despite that universal truth, though, some ladies still insist on messing around or tidying up down there in the most, ah, creative of ways. Here are four common moves that can go very, very wrong. … Read more 3 Things You Should Never, Ever Do To Your Lady Business

Beating Bad Breath From Coffee!

Many of us like to indulge in a piping hot cup of coffee before starting their day. It is the fuel most people have early morning to kick start the proceedings. Although you enjoy the aroma and taste of this beverage, the smell of your breath afterwards is a downer. The bad breath associated with … Read more Beating Bad Breath From Coffee!

5 Health Benefits of Low-Carb Diet

Studies have reported that a high carb diet can be harmful for your health. In a recent study, it was once again established that following a diet that is low on carbs can prove very beneficial for your health. According to the study, if you are consuming a ketogenic diet that includes eating low-carb foods, … Read more 5 Health Benefits of Low-Carb Diet

4 Signs Of Cheating I Completely Missed

My heart pounded. The red flag I missed was that in years prior, he’d never been secretive about passwords on his phone, e-mail, and Facebook; we shared those things openly. If your husband has changed his protocol and passwords, it may be a sign he is cheating on you, especially if he’s doing any other things … Read more 4 Signs Of Cheating I Completely Missed

Do You Know the Signs of Leaky Gut?

signs of gut health issues

As more Americans are affected by poor diet choices, chronic stress, toxic overload and bacterial imbalance it appears that the prevalence of leaky gut has reached epidemic proportions. Unfortunately, many in conventional medicine do not accept the condition. However, it is said to be the linked to serious illnesses such as arthritis, Coeliac disease, Crohn’s … Read more Do You Know the Signs of Leaky Gut?

Foods With an Unhealthy Reputation

Some foods just have a bad reputation but they aren’t really unhealthy to consume in limited quantities. Here’s why you shouldn’t skip them. How many times we stop ourselves from eating foods that we like or have a craving for just because we don’t want to add on kilos. Yes, people who are diet-conscious often … Read more Foods With an Unhealthy Reputation

8 Ways To Use Vitamin E For Wrinkles

As we age, our skin loses its firmness, elasticity and moisture which increase the appearance of fine lines and wrinkles. Apart from the natural aging process, factors like makeup, environmental pollutants, sun exposure and others can lead to the formation of wrinkles at a younger age. For example makeup or environmental impurities accumulate on the … Read more 8 Ways To Use Vitamin E For Wrinkles