Dick Benson
Many people find it difficult to fall asleep and try different ways to get some peaceful shut-eye. If you are one of those suffering from insomnia or have trouble sleeping, we are sure you must have tried out every single home remedies for a good night’s sleep. You may also have developed a habit or … Read more 5 Tips For Better Sleep
Let’s get one thing straight: letting a fart is completely normal and healthy. It happens to the best of us. But when farting takes on a life of its own — causing family, friends and coworkers to gag — well then, it’s time to get to the bottom of all this flatulence. A likely cause … Read more Foods That Make You Fart
When it comes to your brain, bigger is better. Studies have shown that people with greater brain volume have sharper, quicker minds. But our brains begin to shrink as we age. After age 25, our brains lose about 2 grams of weight every year. But what if eating certain foods could keep your brain big … Read more 3 Foods for a Bigger, Better Brain
Ladies, we have all experienced the ups and downs associated with our menstrual cycle. Between the cramps and mood swings, we often dream about the days when these symptoms will no longer surface on a monthly basis — but be careful what you wish for. Menopause will follow. For those who have experienced menopause, you … Read more Six Foods to Beat Menopause
In the never-ending pursuit of happiness, we’re always on the lookout for new ways to boost joy naturally. As it turns out, the foods we eat have a lot to say about our overall happiness. Here are 14 foods that boost serotonin, endorphins and other happiness hormones in the body naturally. 1. Asparagus As one … Read more 14 Foods To Boost Your Happiness Hormones
Avocados high fat content gives it plenty of bad rep. After all, it’s commonly believed that fat of any kind clogs up your arteries and gives you a heart attack. Don’t forget that it causes weight gain, too. Studies indicate that the avocado could be one of the best mainstays in a diet that promotes a healthy … Read more The Benefits of Eating Avocados
There are a few things more difficult to deal with than breast cancer. Despite being one of the most common types of cancers and the relatively high survival rate of patients when caught early, it is nonetheless a dangerous disease that can have a considerable impact on the quality of life. After all, the treatments … Read more Understanding the Types of Breast Cancer
You might feel surprised when you realize a person’s actual age. If they tell you their actual age, you might think that they’re joking. The truth is that some people who look a lot younger than they are is as a result of undergoing one or more clinical procedures. If you want to stay young … Read more Reasons Why Some Old People Don’t Look Their Age
The last thing you want to happen is to see someone in your family getting ill. It would impact your routine. You have to care for this sick family member on top of everything else that you already do. If you have a job, it might get sacrificed because your child is sick. Before you … Read more Things to Do if Someone in Your Family is Ill
In these challenging times, when the world faces a medical crisis, we realize just how big of a role medical professionals play. Without them, things could end up being a lot worse. Their presence helps keep everyone safe. In many places, they even have to work more than usual to cope with the demand. Hospitals … Read more Medical Professionals Have a Profoundly Vital Job