10 Facts About Alzheimer’s Disease

Researchers learn more and more about Alzheimer’s every year, and some of the statistics are staggering indeed. The Alzheimer’s Association publishes an annual report detailing the complications and costs of the disease to caregivers and the health care system, and we’ve pulled out 10 of the latest facts about Alzheimer’s that you will want to know. 1. Half of … Read more

How to Increase Your Hair Growth

Supplements could help combat nutritional deficiencies and be key to helping to improve hair growth, and improve long and healthy hair. Supplements are known for helping ward off dementia, high colds, and boost energy, but they can also help your hair health. A lack of certain nutrients can cause hair to become grey prematurely or mean it doesn’t … Read more

What You Need to Know About Nachos

Nachos are a favorite for many game day parties. Here are some commonly misconceived facts about the beloved dish. File them away for your next cocktail party. Nachos were invented in Mexico. There’s a widespread perception that nachos are a Mexican-American or Tex-Mex creation, but no, they were invented just across from the border from … Read more

Mushrooms have more Potassium than a Banana…

Mushrooms are a great food to boost immunity

WHAT are they? Mushrooms are the spore-bearing fruits of a fungus. They are not categorized as a plant because they do not undergo photosynthesis, yet they still boast nutritional benefits of their own. They can be found in virtually any habitat, especially where it is warm and wet. Benefits Mushrooms pack the nutritional punch of … Read more