Magnesium is the fourth most abundant mineral in your body. More than 3,750 magnesium-binding sites have been detected on human proteins,1 and it’s required for more than 300 different enzymes in your body. In short, magnesium plays an important role in a wide variety of biochemical processes, including the following: Creation of ATP2,3 (adenosine triphospate), … Read moreCommon Causes for Magnesium Deficiency
Statin cholesterol-lowering drugs are widely touted as the best way to lower your cholesterol and thereby prevent a heart attack. They’re recommended to people who have “high cholesterol,” those who have heart disease, and even for some healthy people as a form of preventive medicine. Statins are among the most widely prescribed drugs on the … Read moreThe Case for Not Taking A Statin
By Dr. Mercola Uncontrolled high blood pressure is a very serious health concern that can lead to heart disease and increased risk for stroke. The good news is, by optimizing your dietary intake, exercising, and effectively managing your stress, the odds of lowering your blood pressure are greatly in your favor. If you or someone … Read moreDiscover The Secret To Lowering Your Blood Pressure In 15 Minutes
EMF Controversy Exposed Cell phones were first introduced in the 1980s, became widely available in the U.S. during the 1990s, and today we’re living in a society where cellphone-only households are no longer the exception; they’re the norm.1 The International Agency for Research on Cancer (IARC), which classified cell phones as possible carcinogens in 2011, … Read moreThis is what can happen to your brain when you use your cell phone for over 2 hours a month!
You probably have at least one box of baking soda in your home right now. If you’re like many Americans, you might have a box in your pantry for baking, one in your refrigerator to absorb odors and another under your kitchen sink to use for cleaning. What you might not have considered is that … Read more11 Amazing Health Benefits of Using Baking Soda
Eating a balanced whole-food diet, such as described in my nutrition plan, is a foundational requirement for optimal nutrition. It can be quite difficult to get sufficient amounts of vitamins and minerals from your diet if you do not eat real food. Unfortunately, even if you do eat well, how and where your food was … Read moreThe 6 Most Common Vitamin Deficiencies And How To Tell If You Have One
Mold: The “New” Hidden Pandemic Sweeping Across America Jack Thrasher, PhD, is extremely knowledgeable on the topic of mold and how it impacts your health. Interestingly, from a toxicity point of view, some mycotoxins that molds produce are actually far more toxic than heavy metals, in terms of concentration. Mold mycotoxins also tend to affect … Read more12 Early Warning Signs Your Home Is Infested With Mold (And How To Get Rid Of It)
New statin guidelines have been released. As reported by New York Daily News, the U.S. Preventive Services Task Force suggests that most people over 40 should take these powerful drugs. It is hard to believe that statin drugs are still being championed and doled out in huge numbers to willing customers. The widespread use of … Read moreCaution: Dangerous New Statin Guidelines Released!
It appears once again, major industry defenders will remain in complete denial and do anything possible to put profits before people. An annual mammogram is the conventional go-to “prevention” strategy for breast cancer. But researchers increasingly agree that mammography is ineffective at best and harmful at worst. Unfortunately, breast cancer is big business, and mammography … Read moreLargest, Longest Study on Mammograms Again Finds No Benefit
First Case Study to Show Direct Link Between Alzheimer’s and Aluminum Toxicity Aluminum has been long known to be neurotoxic, with mounting evidence that chronic exposure is a factor in many neurological diseases, including dementia, autism, and Parkinson’s disease. However, definitive scientific proof is difficult to establish due toth the lack of longitudinal studies, as … Read moreNew Study Confirms Alzheimer’s and Aluminum Link Can No Longer Be Ignored