The Remarkable Health Benefits of Broccoli

Vegetables offer a wide range of health benefits, but some seem to have greater potential to ward off disease than others. Broccoli falls into this category, having been widely studied for its many health effects. Research shows this cruciferous veggie (in the same family as Brussels sprouts, cabbage, cauliflower and more) may reduce your risk … Read more

The 6 Most Common Vitamin Deficiencies And How To Tell If You Have One

Eating a balanced whole-food diet, such as described in my nutrition plan, is a foundational requirement for optimal nutrition. It can be quite difficult to get sufficient amounts of vitamins and minerals from your diet if you do not eat real food. Unfortunately, even if you do eat well, how and where your food was … Read more

12 Early Warning Signs Your Home Is Infested With Mold (And How To Get Rid Of It)

Mold: The “New” Hidden Pandemic Sweeping Across America Jack Thrasher, PhD, is extremely knowledgeable on the topic of mold and how it impacts your health. Interestingly, from a toxicity point of view, some mycotoxins that molds produce are actually far more toxic than heavy metals, in terms of concentration. Mold mycotoxins also tend to affect … Read more

Largest, Longest Study on Mammograms Again Finds No Benefit

It appears once again, major industry defenders will remain in complete denial and do anything possible to put profits before people. An annual mammogram is the conventional go-to “prevention” strategy for breast cancer. But researchers increasingly agree that mammography is ineffective at best and harmful at worst. Unfortunately, breast cancer is big business, and mammography … Read more

New Study Confirms Alzheimer’s and Aluminum Link Can No Longer Be Ignored

First Case Study to Show Direct Link Between Alzheimer’s and Aluminum Toxicity Aluminum has been long known to be neurotoxic, with mounting evidence that chronic exposure is a factor in many neurological diseases, including dementia, autism, and Parkinson’s disease. However, definitive scientific proof is difficult to establish due toth the lack of longitudinal studies, as … Read more

This Ingredient Causes Cancer Cells To Grow and Multiple In Your Body…..And You Eat It Every Day!

Elevated Blood Sugar Sets the Stage for Cancer Growth The fact that sugar and obesity are linked to an increased risk of cancer is now becoming well-recognized. Obesity has also been linked to an increased risk of death from all causes. According to research published in 2013, nearly 1 in 5 U.S. deaths is associated … Read more

Fungus In Humans Identified For First Time As Key Factor In Crohns Disease

Named after Dr. Burrill B. Crohn, a physician who first described the disease in 1932, Crohn’s disease is a type of inflammatory bowel disease (IBD) that occurs when an abnormal immune system response leads to chronic inflammation anywhere in the GI or digestive tract – from the mouth to the anus. For the first time … Read more