Low Carb, High-Fat Diets May Reduce Epileptic Seizures

A ketogenic diet calls for minimizing carbohydrates and replacing them with healthy fats and moderate amounts of high-quality protein. This kind of diet is now being investigated for its potential to prevent and treat cancer, but it has long been established as an excellent treatment for epileptic seizures. A high-fat, low-carb diet will also help … Read more

How Emotions Manifest in Your Body

Imaging Technology Finally Reveals How Emotions Manifest in Your Body I’ve often said that you cannot divorce your health from your emotions. Every feeling you have affects some part of your body, and stress can wreak havoc on your physical health—especially if you’re not exercising or eating right, as both of these can help keep … Read more

Is Your Doctor Being Bribed by Big Pharma?

Now You Can Find Out If YOUR Doctor Is Being Bribed by Big Pharma Pharmaceutical companies spend billions of dollars to influence, “educate,” and entertain doctors around the world.1 According to ProPublica’s “Dollars for Docs” website, which you can use to find out if your doctor accepts money from the drug industry, 1,630 companies have … Read more

One of Your Most Healing Diet Staples

According to an old South American proverb, “good broth will resurrect the dead.” While that’s undoubtedly an exaggeration, it speaks to the value placed on this wholesome food, going back through the annals of time. The featured article by Dr. Amy Myers1 lists 10 health benefits of bone broth. Sally Fallon with the Weston A. … Read more

The Truth About the Zika Virus!

Propaganda Machine Takes Aim at Zika Virus It’s that time again — time for the pandemic outbreak propaganda machine to cry “Wolf!” and justify the mass use of vaccines and the necessity for chemical remediation. The World Health Organization (WHO) has already declared another global public health emergency.1 We’ve seen a string of these over-hyped … Read more

The Many Health Benefits of Sweating

While many go to great lengths to avoid it, sweating actually has many important health- and beauty-related benefits. Your skin is the largest organ of your body, and serves important roles just like any other bodily organ. For example, sweating helps your body: Maintain proper temperature and keep you from overheating Clean the pores, which … Read more

Seven Essential Keys to Rehabilitate Your Gut

Neurologist Speaks Out About the Importance of Gut Health for Prevention and Treatment of “Incurable” Neurological Disorders   The quality, quantity, and composition of the bacteria in your gut have enormous influence on your brain. Dr. David Perlmutter explores this phenomenon in great detail in his new book, Brain Maker: The Power of Gut Microbes … Read more