You can prevent the onset of type 2 diabetes. Here’s how. Growing up in Mississippi, Herman L. Kemp, Jr. dined on fried chicken and biscuits for breakfast, sometimes with a side of macaroni and cheese. These eating habits continued into adulthood, where it wasn’t unusual for him to regularly splurge on a buffet-style breakfast, then … Read more REVERSE your diabetes risk with these 3 simple steps
According to the Stanford Center for Sleep Sciences and Medicine, nearly 1 in 10 adults in the United States suffers from insomnia. Although most of these people suffer from short-term insomnia, many of them also suffer from chronic insomnia (i.e., difficulty falling or staying asleep for more than six months). Such sleep deprivation can significantly … Read more Never wake up in the middle of the night again! 5 foods to eat before bedtime!
Bitter melon, or Goya, is commonly used for beneficial health reasons (you may also hear it referred to as Bitter Gourd, Karela, or Balsam Pear). The melon has an extremely bitter taste, but it is a helpful food. It looks like a cucumber but with ugly gourd-like bumps all over it. It thrives in hot … Read more This powerful plant has been used in Asia for centuries to treat anything from cancer to diabetes
Lemon and Baking soda Miraculous combination: 10,000 times stronger than Chemotherapy! Why do we not know about this? Because there are organizations that continue to profit from disease. It is that simple. Do you know how many people die while this secret is kept simply in the name of profit? Lemon has already been proven … Read more One of The Biggest Medical Breakthroughs – Lemon and Soda!
How Long To Nap For The Best Benefits Who doesn’t love to Nap? Sadly, napping is often frowned upon in our workaholic American culture. Naps are reserved for the lazy and unambitious or for retirees with plenty of time on their hands. Naps are not for the busy working class of men and women. In … Read more Napping can Dramatically Increase Learning, Memory, Awareness, and More
Cancer specialist, Dr. Edward T. Creagan, says, “The careful physician will encourage you to elaborate on how you’re feeling, and then with insight, professionalism, and judgment can outline the most appropriate tests to home in on your symptoms.” In his newly released book How Not to Be My Patient: A Physician’s Secrets for Staying Healthy … Read more Never ignore these 10 symptoms! They could save you from cancer, a stroke and more
The healing powers of honey have been around for centuries; going as far back as Cleopatra’s reign over Egypt. Cleopatra was said to soak in milk and honey to improve her skin and the Egyptians used honey not only as an offering, but for wounds and an embalming fluid. Today, honey is used for far … Read more 12 overlooked uses of raw honey (and why it’s nature’s most powerful food!)
Question: When is salt, not salt? Answer: When it’s Epsom Salt! – you see Epsom Salt is not really salt at all – its chemical name is magnesium sulfate – a mixture of the mineral magnesium, and the compound, sulfate. It’s famous for adding to bathing water, in order to supplement the body’s levels of … Read more 15 common health problems that can be treated using Epsom salt
Olive leaves have several health benefits and disease fighting characteristics. Olive leaf is the leaf of the olive tree (Olea europaea). Although the health benefits of olive oil are well known, the leaf has been used medicinally for centuries. Olive trees are native to Asia, South America and Austrialia. They are cultivated in Mediterranean countries. … Read more Olive leaf: the little known secret to fighting cancer, diabetes and more
I love it when I learn new things from the comments people leave on my site. After posting an article about coconut oil – an awesome tropical oil with many health benefits. A few people commented that they use coconut oil for something called Oil Pulling – which is kind of like using an oil … Read more Rinse your mouth with 1 Tbsp of coconut oil and this will happen to cavities