Can Alzheimer’s be Avoided by this Vitamin

Can this vitamin fight Alzheimer's

Vitamin B12 is required for important biological functions like red blood cell production, nervous system function, and DNA synthesis. Deficiency in B12 can cause a variety of problems including Alzheimer’s, anemia, depression, confusion, fatigue, digestive issues, and nerve damage. Vitamin B12 is scarce in plant-based diets, and is a common deficiency, especially in the elderly. … Read more

This Is How Your Diet Affects Your Seasonal Allergies

tips to address seasonal allergies

Does Diet Influence Seasonal Allergies? The sneezing, coughing and red, itchy eyes characteristic of seasonal allergies impair the day-to-day activities and quality of life of many people in the U.S., about 7.5% of adults and 9% of children. Pollens from grass, trees, and weeds are the primary culprits; the immune system inappropriately recognizes these airborne … Read more

High blood pressure increases dementia risk

The small arteries of the brain are sensitive to elevations in blood pressure, and long-term hypertension carries the risk of injury to these small vessels, impairing blood flow and resulting in damage to or atrophy of brain tissue. As such, high blood pressure is hazardous to the brain, contributing to the development of vascular dementia, Alzheimer’s Disease, and … Read more