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Eat Way More Dark Leafy Greens! 

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Health resolutions are often hard to keep, greens like leafy veggies are a healthy choice. And if better health is your goal, here’s an easy way to fulfill your resolution and reap big rewards: Dark greens such as kale, chard, collards, broccoli, asparagus, Brussels sprouts, and romaine lettuce are arguably among the healthiest foods you … Read more

Categories Health, Summit Tags broccoli, green smoothie, green vegetables, greens, kale Leave a comment

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