10 Early Warning Signs You Have Parasites And The 8 Herbs You NEED To Get Rid Of Them

I don’t want to freak you out, but chances are YOU HAVE PARASITES. Yep, it’s true; about one third of Americans have parasites living in their digestive system. Are you shocked?! While this may surprise you, parasites are more common than you may realize. There are countless kinds of parasites that exist and many of … Read more10 Early Warning Signs You Have Parasites And The 8 Herbs You NEED To Get Rid Of Them

10 Stretches In 10 Minutes For Complete Back Pain Relief And Improved Mobility

Lower back pain, and pain in hamstrings and legs is a common complaint amongst Americans across the country. Stress on your muscles can be caused by many different factors, but the most common reason is lifestyle stresses. Your body carries the stress just as much as your mind, and without the proper release, it could … Read more10 Stretches In 10 Minutes For Complete Back Pain Relief And Improved Mobility

How To Grow Your Own Super-Powered Organic Turmeric to Reverse Inflammation and Cancer

COMMON NAMES: Commonly known as turmeric, turmeric and curcumin. LATIN NAME: Curcumae Longae HISTORY: This root is highly revered in Ayurvedic medicine, as well as general South Asian cuisine. Native to Southern Asia, the name curcuma comes from the Arabic word “kurkum”, or “saffron”, and is an indication of its relationship to the vibrant orange … Read moreHow To Grow Your Own Super-Powered Organic Turmeric to Reverse Inflammation and Cancer

The Incredible and Unbelievable Health Benefits of Turmeric Tea

We all need a sweet treat from time to time and this is my go to drink. It smells heavenly and is a great drink either first thing in the morning or as a treat at the end of a long day. The benefits of Turmeric tea are endless! To boot this is super healthy! … Read moreThe Incredible and Unbelievable Health Benefits of Turmeric Tea

Warning: if you have these 6 symptoms, you could have a heart attack in the next month

In America, the leading cause of death is heart attacks. 25% of deaths in the country are due to heart attacks, outranking cancer as the number one killer. The three major causes of heart attacks are high blood pressure, high cholesterol, and smoking. According to the Center For Disease Control and Prevention (CDC), there are … Read moreWarning: if you have these 6 symptoms, you could have a heart attack in the next month

How to Whiten Your Teeth Naturally at Home with Turmeric

Turmeric is a yellow-pigmented curry spice that is often used in Indian cuisine. But this spice is far more than a cooking staple. It also has a long history of medicinal use in traditional Chinese medicine (TCM) as well as Ayurvedic medicine. Traditional medicinal uses include the treatment of liver disease, skin problems, respiratory and … Read moreHow to Whiten Your Teeth Naturally at Home with Turmeric

The 50 Latest Coconut Oil Benefits Backed by Science

Coconut oil has made the journey from villain to victor in the health food world. What used to be deemed an evil saturated fat, dangerous for anyone worried about heart disease and high blood pressure, has become a healing nourishing substance soaring in popularity. How did such a drastic change come about? What made people change their … Read moreThe 50 Latest Coconut Oil Benefits Backed by Science

The Health Benefits of Oregano

Oregano is widely considered as nature’s antibiotic. It is an indispensable spice in Turkish, Greek, Portuguese, Spanish, Latin American and Italian cuisine, oregano is the must-have ingredient in tomato sauces and pairs well with capers and olives. It may be one reason why people who eat a Mediterranean diet tend to live longer and healthier … Read moreThe Health Benefits of Oregano

Stop Bloating Before It Happens And Get A Flat Tummy

We all know how uncomfortable bloating is, your stomach hurts, you feel like you can’t move, and your clothes just seem to fit a little too snug. Bloating is something that can be totally avoided with just a little attention to the foods you eat and knowledge about what causes bloating. Causes Of Bloating Bloating … Read moreStop Bloating Before It Happens And Get A Flat Tummy

10 Disturbing Signs You’re Not Getting Enough Sleep

Sleep is one of the most important part of our days. While we close our eyes and rest our minds, our body is still working to ensure that it is healthy and functioning properly. Unfortunately, people aren’t getting the sleep they need. Studies conducted by the National Sleep Foundation found that 40 million American suffer … Read more10 Disturbing Signs You’re Not Getting Enough Sleep