4 Natural Remedies To Treat Muscle Cramps In 15 Minutes or Less

dealing with muscle cramps

Don’t let your muscle cramps change your lifestyle–learn about home-based remedies to relieve the pain. Muscles are what make movement possible, but when a cramp strikes or becomes chronic, moving becomes downright painful and nearly impossible. Muscle cramps are fairly common—many people experience them every day, but they can be easily avoided and treated with … Read more

3 Ways Antacids Harm Your Health

What do you use to treat gut issues?

Antacids are one of the most popular over-the-counter remedies for upper GI concerns like acid indigestion, burping, stomach bloating, and abdominal discomfort. It is estimated that half of American adults have used antacids at some point in their life, and over a quarter of adults take 2 or more doses per month. A note of … Read more