Powerful All-Natural Remedy to Boost Immunity

Tips to help boost immunity

Americans today tend to have weak immunity due to being over scheduled, overweight, and over stimulated. Due to the influence of diet and lifestyle, our bodies become stressed and run-down—and as a result, often over medicated, too. All of these factors are related to a low immunity level. We’ve lost the confidence our strong ancestors … Read more

6 sure ways to treat Leaky Gut Syndrome

How to deal with leaky gut syndrome

Leaky gut syndrome has a peculiar name brings on a host of unpleasant symptoms, including gas, bloating, stomach cramps, and diarrhea. Some practitioners will make a diagnosis based simply on a patient’s symptoms, but others frown on this approach. “You can’t diagnose leaky gut from symptoms alone,” says New York City physician Leo Galland. “If … Read more

12 Amazing Vinegar Uses In The Garden

Should you use vinegar on your garden?

Using chemicals and toxins in your garden isn’t the smartest idea, and let’s not forget those deadly pesticides and fertilizers. These products are cheap, but they’re the last thing you want to use. They harm both the environment and your health. Have you ever considered using vinegar instead of your regular pesticides? It’s the new eco-friendly … Read more

Diet Change Can Cure Type 2 Diabetes

Is type 2 diabetes a disease?

Is the concept of curing type 2 diabetes through diet really such a strange notion? After all, diet was one of the key contributors that got you into this situation in the first place. Conventional wisdom seems to disagree, however. While diet, exercise, and lifestyle are nearly universally acknowledged as vital components required for managing … Read more

Slow aging, prevent heart attacks and lower blood pressure!

For thousands of year, pomegranates have stood as a symbol of rebirth, fertility, and eternal life, and according to a new study published in the journal Nature Medicine, the fruit may live up to its expectations and have the power to stop us from aging. Scientists Discover Anti-Aging Compound That Humans Get From Eating Pomegranates … Read more

9 Effective Ways To Fight Inflammation

Nine tips to manage inflammation

This might be dumbing it down too much, but processed foods lead to inflammation whereas whole foods like fruits, vegetables, and whole grains are anti-inflammatory. Inflammatory disease can run rampant in your system, making it impossible to lose weight even when dieting. Exercise can even cause acute inflammation. While this only lasts a short time … Read more