Ryan BensonEverybody loses hair every now and then. It is natural to lose between 50 to 100 strands of hair daily. However, when strands of hair fall prematurely or more than the significant routine healthy hair loss. Hair loss, as a medical condition, can affect both males and females, young and old alike. What is the … Read moreWhere Can I Order Hair Loss Medication in the U.K.?
We all know that sitting for long periods of time is not good for our body, but is it deadly? Recent studies show that sitting for hours leads to a whole host of chronic illness, regardless of your age. Think about how many hours in the day you sit. Driving to work, sitting at work, eating … Read moreSitting Disease could be the new smoking
Aging provides plenty of perks—greater confidence, more wisdom, and discounted movie tickets, to name a few. But growing older also brings a few downsides: age spots, for instance, which boldly advertise your senior status. Age spots—benign, flat areas of hyperpigmentation—usually pop up on the hands and face, most commonly on the forehead. These tan, brown, … Read moreLighten age spots to reveal a youthful glow
Find out the benefits of walking and how for just 21 days you can jump start your weight loss goals!
Do you often find yourself feeling sluggish and exhausted? Maybe it’s a struggle to get out of bed every morning because you just don’t feel rested. While it’s normal to feel tired every now and then, a constant state of fatigue could indicate an underlying problem. Fatigue is one of the most common complaints that … Read moreWhat Causes Chronic Fatigue
We know beyond any doubt stress can be detrimental to our health, and the fact is that record numbers of us are now reporting feeling stressed. It might be work-related, family issues or simply having a lot on our plates, but stress is something we need to combat if we are to lead healthy, happy … Read moreReduce Stress With These Simple Breathing Exercises
Your Heart: An Overview Your heart is a hollow muscle, made of two pumps side by side. Each pump has two chambers: the atrium and the ventricle. Your heart is responsible for pumping blood (and oxygen and nutrients) to all parts of your body. Once the blood is ready to be re-oxygenated, it moves through … Read moreThese 8 Signs May Predict Heart Disease
Vitamin B6 is a water soluble vitamin that plays a role in over 100 different reactions in the body. It is needed to help make amino acids, the building blocks of proteins and hundreds of cellular functions. It can also be used to make niacin (Vitamin B3) from the amino acid tryptophan. Vitamin B6 deficiency can … Read moreTop 10 Vitamin B6 Foods
Lifestyle plays a major role in the management of all diseases—and making a few changes might mean you can reduce or even avoid taking medications with unpleasant side effects. Although you shouldn’t go off your meds without discussing with your doc, here are 10 things you can start doing today to regain control of your … Read moreLower High Blood Pressure Without Drugs
Many of the vitamins, antioxidants and minerals we need provide huge anti-inflammatory relief and help our bodies in many ways. Protect your body from a wide range of inflammatory conditions, including arthritis. Below are 9 natural anti-inflammatories and where to get them. 1. Magnesium Magnesium not only reduces inflammation, but reduces stress. Those with lower … Read moreFoods that Fight Chronic Inflammation