How to Clear Your Sinuses with Your Tongue and Your Thumb in 20 Seconds Plus 4 Home Remedies For Sinus Infection

A sinus infection is the most annoying and uncomfortable feeling.  Unfortunately, sinus infections are very common; it affects around 37 million Americans a year.  Sinus infections are an inflammation of the lining in the sinus cavities. Sinusitis can be caused by colds, flu, bacteria or allergies. Fortunately, you don’t have to over-medicate yourself with conventional … Read more

This Antioxidant In Red Wine Can REVERSE Risk of Cancer and Heart Disease

That glass of red wine might offer more benefits to your health than you thought. Resveratrol, an antioxidant compound present in many berries and plants—most abundantly in red grape skins—is said to have healing properties ranging from lowering the risk of heart disease and some cancers to aiding in antidepressive behavior and aging. Resveratrol occurs … Read more

Tylenol Can Kill: Study Shows Kidney and Heart Problems, Death

Just Say No To Acetaminophen (Tylenol®) Acetaminophen (such as Tylenol®) is the most commonly used analgesic medication worldwide. I have never been a fan of using acetaminophen for any condition. Let me explain. A recent study published in the British Medical Journal (March 1, 2015) highlighted some of the adverse effects of acetaminophen. The researchers looked … Read more