This Is What Happens To Your Brain When You Write Down Your Thoughts

The Importance of Brain Health We often don’t think about the brain—after all, we can’t see it—but throughout the last couple of decades as it’s becoming more thoroughly studied, researchers (not to mention the general population) realize that caring for the brain is a critical part of survival. Brain health directly relates to attention deficit … Read more

Quickly Shift Body pH in your Favor

Using Lemon and Pineapple to Quickly Shift Body pH in your Favor There is a link between body pH and many diseases. Health conscious people often attempt to maintain a higher than normal body pH (alkaline). Those eating a healthy diet will naturally become alkaline from their diets, but it is very easy to become … Read more