Sara Gottfried

Giving Up Grains Can REVERSE Fat Storage and Boost Energy

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By: Sara Gottfried, MD Should I Try a Grain-Free Diet? If you have given up gluten but got a partial response, or don’t feel like you got the relief you wanted in terms of weight loss, brain fog, and/or autoimmunity, I’ve got another strategy for you. It’s time to go Grain Free. Why Grain Free? Are … Read more Giving Up Grains Can REVERSE Fat Storage and Boost Energy

17 Signs Of Mold Illness (And How To Tell If You’re At Risk)

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By: Sara Gottfried, MD Mold Illness: What It Is and How You Know if You Have It Mold. You may not be able to see or smell it, yet it may be growing in your home and the reason you feel sick. Mold poisoning may be impacting your health. How do you know? In this … Read more 17 Signs Of Mold Illness (And How To Tell If You’re At Risk)