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Giving Up Grains Can REVERSE Fat Storage and Boost Energy

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Should grains be part of our diet?

Should I Try a Grain-Free Diet? If you have given up gluten but got a partial response, or don’t feel like you got the relief you wanted in terms of weight loss, brain fog, and/or autoimmunity, I’ve got another strategy for you. It’s time to go Grain Free. Why Grain Free? Are you thinking about taking the … Read more

Categories Health, Summit Tags grain free, grains, lose weight, weight loss, whole grains Leave a comment

Mold Illness: How To Tell If You’re At Risk

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Do you know what mold illness is?

Mold. You may not be able to see or smell it, yet it may be growing in your home and the reason you feel sick. Mold poisoning may be impacting your health. How do you know? In this blog, I want to cover mold illness and who is susceptible. In future blogs, I’ll cover what … Read more

Categories Health, Summit Tags brain fog, fatigue, headache, mold Leave a comment

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