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The #1 Reason You Should Stop Biting Your Nails

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I’ve been a chronic nail-biter for most of my life. Ever since about the age of three, I remember my mom telling me to “quit that nasty habit.” Finally, in adulthood, I managed to stop biting my nails for longer periods of time, although I always seem to start again during a particularly stressful period. … Read more

Categories CB, lifestyle Tags mouth issues, nail biting, nail fungus, warts Leave a comment

5 Science-Backed Reasons To Kiss More

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Kissing is one of the simplest forms of expressing affection and love to those around us. Depending on where you’re from, you might have actually kissed new people on the cheek in greeting. We want to kiss babies, our children, friends and of course our partners. When in a romantic embrace, your heart starts pounding, … Read more

Categories CB, Health Tags having a partner keeps you healthy, kissing Leave a comment

14 Foods To Boost Your Happiness Hormones

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In the never-ending pursuit of happiness, we’re always on the lookout for new ways to boost joy naturally. As it turns out, the foods we eat have a lot to say about our overall happiness. Here are 14 foods that boost serotonin, endorphins and other happiness hormones in the body naturally. 1. Asparagus As one … Read more

Categories CB, Health Tags hormones, lycopene, phytonutrient, serotonin, superfoods 1 Comment

Coconut Oil as Sunscreen- does it work?

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We cook with it, feed it to our pets, slather it onto our face and bodies, the list goes on and on. If you’re making the shift towards a more natural beauty routine, you’ve probably got coconut oil on that list. With all of the dangers found in chemical-laden beauty products, it’s no wonder a product like … Read more

Categories CB, Health Tips Tags coconut oil, safe sunscreen Leave a comment

An Herb Component That Can Boost Your Mood

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Curcumin is the most active compound in the turmeric root. You’ve probably heard about the vast range of health benefits curcumin and turmeric can provide. In fact, there are hundreds of reasons turmeric may be the world’s most important herb. But you may not be aware that this magical herb can help relieve stress and anxiety. What … Read more

Categories CB, Health Tips Tags Curcumin, turmeric root Leave a comment

Benefits Of Peeing In Your Yard

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As an avid permaculturalist, I’m constantly thinking about new ways to introduce biomass back into my gardens. Harvesting fruit and vegetables, mowing grass with the catcher on, and even the odd bout of pruning all deplete the nutrients in our soils. We all know about the importance of composting as a way of recycling organic household … Read more

Categories CB, Home Remedies Tags nitrogen, peeing in your yard Leave a comment

What Your Sweat Says About Your Health

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Sweat. It’s something that heralds embarrassment for most people, except in sweaty “safe zones” like the gym or sauna. Yet it’s a critical part of our anatomy, and there’s so much more to sweat than merely an indicator of how many burpees you did at the gym. In fact, it can be a treasure trove … Read more

Categories CB, Health Tips Tags exercise, sweating Leave a comment

Natural Remedies For Clogged Ears

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As the weather (finally) begins to warm up, the prospects of roasty toasty days spent down at the beach or poolside begin to beckon. But if you’re like me, a summertime spent swimming in the pool or cavorting in the ocean means the inevitable clogged ear or two. And that’s sure to spoil anyone’s day. … Read more

Categories CB, Health Tips Tags clogged ears, how to unclog ears, swimmers ear Leave a comment

Can Castor Oil Cure Baldness?

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Coconut oil and olive oil are the two most prominent oils that most people reach for when trying to improve their body, hair and skin, but did you know castor oil has many enriching properties that can strengthen your hair and promote growth? What is castor oil? Castor oil is made from the seeds of … Read more

Categories CB, Health Tips Tags baldness, castor oil, natural hair care tips Leave a comment

Simple 20 Second Home Test Predicts Stroke Risk

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Many people have had, without even knowing it most of the time, what’s called a mini stroke. These can drastically influence many cognitive skills; but more seriously, be an indicator of a big stroke coming up. Japanese researchers have developed a simple, 20-second test, to see if you’re at risk of a big stroke or … Read more

Categories CB, Health Tips Tags high blood pressure, stroke Leave a comment
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