Scientists May Use Cell Data To Track Your Pee

Does the wastewater from your toilet contain dirty little secrets that you wouldn’t want anyone to know about? Surprising as it may seem, epidemiologists are exploring ways to tie cell use data to illicit substances in the raw sewage that ends up in waste management plants. Cell phone data and tracking illicit substances in your … Read moreScientists May Use Cell Data To Track Your Pee

If You Have Dry Hands During Winter, Try This Overnight Trick

Like most people, I don’t hesitate to slather my face in a heady concoction of moisturizers, toners, masks and lotions. The same is probably true for my feet, legs and even stomach. But when it comes to my hands — my poor, dry hands, winter-ravaged hands — I’m very much guilty of neglect. Even under … Read moreIf You Have Dry Hands During Winter, Try This Overnight Trick

Eat These 3 Oils In The Morning To Drop Weight Fast

The sound of your alarm blares in your ears as you wait for your eyes to adjust. You roll over to turn off the harsh sound before you lose your sanity. You begin getting ready for your day when your stomach begins to grumble, reminding you that you need to grab some fuel. You quietly … Read moreEat These 3 Oils In The Morning To Drop Weight Fast

The #1 Reason You Should Stop Biting Your Nails

I’ve been a chronic nail-biter for most of my life. Ever since about the age of three, I remember my mom telling me to “quit that nasty habit.” Finally, in adulthood, I managed to stop biting my nails for longer periods of time, although I always seem to start again during a particularly stressful period. … Read moreThe #1 Reason You Should Stop Biting Your Nails

3 Things You Need To Add To Your Diet Today

With hundreds of opinions out there and thousands of diet books, knowing what to eat can feel overwhelming. With all the counting, restricting and renaming, navigating the health landscape can seem impossible and not even worth the effort. But you don’t have to try crazy or extreme diets to live healthier. The basic building blocks … Read more3 Things You Need To Add To Your Diet Today

The 10 Best Foods For Natural Energy

Whether you struggle to get up in the morning or you fight the afternoon slump a few hours before heading home from work, you know it can be tough to keep your energy up. Instead of reaching for a sugar laden drink, which can be hard on your heart and bad for your body, try … Read moreThe 10 Best Foods For Natural Energy

4 Tricks To Cure Candida In A Week

As medical research continues to unlock the secrets of the human body, it’s becoming increasingly apparent that the way we view ourselves needs a dramatic rethink. This is particularly the case when it comes to our perceived individuality: each person tends to think of themselves as a single entity — an individual organism that is … Read more4 Tricks To Cure Candida In A Week

Your Mouth is Dirtier than a Toilet Seat: How to Clean it Up

Potty seats get a bad rap. No matter how clean they can be, people always think of them as a cesspool of germs. The truth is there are quite a few things that are actually dirtier than a toilet, including your mouth. Potty Mouth In a 2007 study and survey by the Hygiene Council, it … Read moreYour Mouth is Dirtier than a Toilet Seat: How to Clean it Up

Eating Healthy- the Best Diet!

Don’t Call It Dieting— Just Call It Eating Healthy! When overweight patients first arrive in my examining room, they frequently have their sad faces on. Why? Because they figure I’m going to put them on a diet… and they’re sure they won’t like it. Eating can be a very personal issue. I’m betting that like … Read moreEating Healthy- the Best Diet!