10 Facts About Alzheimer’s Disease

Researchers learn more and more about Alzheimer’s every year, and some of the statistics are staggering indeed. The Alzheimer’s Association publishes an annual report detailing the complications and costs of the disease to caregivers and the health care system, and we’ve pulled out 10 of the latest facts about Alzheimer’s that you will want to know. 1. Half of … Read more

2 Herbs to Relieve Hot Flashes, Night Sweats, and Anxiety

Herbal solutions for hot flashes

Because of the HRT-cancer scare, women have turned to supplements as a safer way to reduce menopausal symptoms. One herb that has dominated the conversation is black cohosh—it’s one of the most recommended herbs for menopausal women and has been historically used to relieve hot flashes, night sweats, anxiety, and vaginal dryness. Originally, researchers and … Read more