You might watch what you eat, or subscribe to a particular diet, yet when it comes to digestion it’s still not where you want it to be. If your digestion could use a little help, there may be some areas you haven’t thought of as to why. Here are three surprising reasons why your digestion … Read more
Colon cancer is the second leading cancer killer in the U.S. In fact, in 2009, 136,717 people were diagnosed with colon cancer and 51,849 died from it.(1) Colonoscopies are one of the most common medical procedures done today. A colonoscopy is performed in order to identify a growth or a polyp at an early stage … Read more
Just Say No To Acetaminophen (Tylenol®) Acetaminophen (such as Tylenol®) is the most commonly used analgesic medication worldwide. I have never been a fan of using acetaminophen for any condition. Let me explain. A recent study published in the British Medical Journal (March 1, 2015) highlighted some of the adverse effects of acetaminophen. The researchers looked … Read more
Is it time to get your flu shot vaccine? I guess I could say “yes” if the flu vaccine actually worked and did not contain toxic additives. However, the opposite is true: It doesn’t work and it contains mercury and formaldehyde. The toxicity of the flu vaccine is reason enough to avoid it. The CDC … Read more
Lower Your Salt Intake? Fugetaboutit! Folks, I have written to you many times about the benefits of unrefined salt. Human beings are designed to desire and utilize salt on a daily basis. We can’t live without salt. Remember, we have no stores of salt in our bodies. Either we ingest adequate amounts of salt on … Read more
Folks, I sent the following letter (below) to the editor of the American Family Physician Journal. I wrote the letter after reading an article about the shingles vaccine. “Do I need the shingles vaccine,” is one of the most common questions I receive in my practice. I hope this letter will help you decide on whether to … Read more