Health

Vitamin B6 is a water soluble vitamin that plays a role in over 100 different reactions in the body. It is needed…

Most everyone thinks of anorexia, bulimia, and other eating disorders as conditions only young women face, but new…

It is true that metabolism is primarily controlled by genetics. There are several ways you can boost it naturally.…

A healthy diet should almost always include some fruit, and this is particularly true if you’re suffering from…

Lifestyle plays a major role in the management of all diseases—and making a few changes might mean you can reduce…

Many of the vitamins, antioxidants and minerals we need provide huge anti-inflammatory relief and help our bodies…

The Route to Long-Term Cardiovascular Health PRACTICAL CHANGES YOU CAN IMPLEMENT NOW Even if heart disease runs…

Inflammation is a condition that, to one degree or another, afflicts tens of millions of people nationwide. As an…

Cinnamon is usually considered a winter spice: You might bust it out when it’s your turn to host the company…

As men age they seek ways to regulate their testosterone levels. They opt for testosterone replacement therapy or…