This Herb is so Powerful

this herb has so many benefits

Multiple studies show the herb thyme essential oil and thymol, its active compound, contain potent antiseptic properties. As a matter of fact, most antiseptic wipes and mouth washes contain thymol in their chemical structure. Interestingly, a recent research suggests that thyme essential oil even has the ability to reduce pain.  This shouldn’t come as surprise, … Read more

Pineapple should be part of your daily diet

Is pineapple part of your regular diet?

Pineapple is a delicious tropical fruit that have been celebrated for centuries not only for their distinct and unique taste, but also for their seemingly miraculous health benefits. Their health and medicinal benefits include their ability to improve respiratory health, cure coughs and colds, improve digestion, help you lose weight, strengthen bones, improve oral health, … Read more

Can Diet Impact Migraine Headaches?

Eliminating that morning ‘Cup of Joe,’ consuming processed foods high in nitrites or monosodium glutamate (MSG) and enjoying too much alcohol are potential triggers for headaches, says Vincent Martin, MD, professor in the Department of Internal Medicine at the University of Cincinnati (UC) College of Medicine. There are two different approaches to preventing headaches with … Read more