How to Clear Your Sinuses with Your Tongue and Your Thumb in 20 Seconds Plus 4 Home Remedies For Sinus Infection

A sinus infection is the most annoying and uncomfortable feeling.  Unfortunately, sinus infections are very common; it affects around 37 million Americans a year.  Sinus infections are an inflammation of the lining in the sinus cavities. Sinusitis can be caused by colds, flu, bacteria or allergies. Fortunately, you don’t have to over-medicate yourself with conventional … Read more

Stop Bacteria With Nature’s Antibiotics

Our lives leave us open to bacterial invasions all the time – travel, strange food and drink (especially on the road), crowded public spaces like shopping malls and airports, closed-in spaces with recirculated air like offices and airplanes, and of course, schools anytime they’re in session. You come into contact with bacteria every day. In … Read more

7 ways to replace household products with a single banana peel

Bananas are among the most widely consumed fruits on the planet and one of Americans’ favorite fresh fruit. Bananas are extremely high in potassium and pectin, a form of fiber. Bananas are also high in antioxidants, which can provide protection from free radicals. Bananas are known to reduce swelling, protect against developing type-2 diabetes, aid … Read more

DIY Master Tonic Immune Booster

This amazing immune booster recipe, known as Master Tonic has been around forever if you’re old enough your grandmother probably had some in her cabinet! Most of the data to corroborate the claim that it boosts immunity is anecdotal but trust me when I say there is something to the claim. Me, personally, I swear … Read more