No addiction is bigger than your determination

It is a well-known fact that the society that people live in these days is unfortunately based on a high level of stress, constant pressures and different problems that might arise, all of them affecting people in a direct manner. It is no wonder that more and more people are turning their face to different … Read moreNo addiction is bigger than your determination

The #1 Reason You Should Stop Biting Your Nails

I’ve been a chronic nail-biter for most of my life. Ever since about the age of three, I remember my mom telling me to “quit that nasty habit.” Finally, in adulthood, I managed to stop biting my nails for longer periods of time, although I always seem to start again during a particularly stressful period. … Read moreThe #1 Reason You Should Stop Biting Your Nails

What are the Most Common Health Complaints in the USA?

We all get sick from time to time. We all have accidents. That’s why we have doctors and hospitals – so that if and when something happens, we can be put together again (hopefully), and learn some lessons about being more careful and living a healthier lifestyle along the way. What are the most common … Read moreWhat are the Most Common Health Complaints in the USA?

Dog Owners Live Longer, Healthier Lives

In case you need another reason to snuggle your pup: According to a new study of more than 3.4 million people, owning a dog is linked to a longer life. The research, published in Scientific Reports, is the latest in a growing body of research suggesting that canine companions may be good for human health—especially … Read moreDog Owners Live Longer, Healthier Lives

Seven Tips for Smooth Thanksgiving Air Travel

If your Thanksgiving plans include traveling, whether by plane or car, you need to know how to cope with the imminent nightmare and chaos. After all, millions of people are going to be doing the same as you. If your travel plans in the past have gone terribly wrong—or worse, if you have a history … Read moreSeven Tips for Smooth Thanksgiving Air Travel

What You Need to Know About Nachos

Nachos are a favorite for many game day parties. Here are some commonly misconceived facts about the beloved dish. File them away for your next cocktail party. Nachos were invented in Mexico. There’s a widespread perception that nachos are a Mexican-American or Tex-Mex creation, but no, they were invented just across from the border from … Read moreWhat You Need to Know About Nachos

How to Increase Your Hair Growth

Supplements could help combat nutritional deficiencies and be key to helping to improve hair growth, and improve long and healthy hair. Supplements are known for helping ward off dementia, high colds, and boost energy, but they can also help your hair health. A lack of certain nutrients can cause hair to become grey prematurely or mean it doesn’t … Read moreHow to Increase Your Hair Growth

What Happens When You Eliminate Sugar From Your Diet?

Sugar is one of the most toxic foods that we eat. And we are not referring to natural sugar that is contained in whole fruits, we are talking about added sugar. The average person in the United Sates consumes almost 19 teaspoons of added sugar each day. According to the American Heart Association (AHA), the maximum amount you should eat … Read moreWhat Happens When You Eliminate Sugar From Your Diet?

The Silent Impact of Being Overweight

The new research, published in the journal PLoS ONE, uses UK Biobank data to reveal — for the first time — the direct damage that being overweight has on the heart’s weight and size, and implicates a range of other modifiable risk factors including high blood pressure. The British Heart Foundation-funded research, which included academics from … Read moreThe Silent Impact of Being Overweight

How to To Deal With Your Bff Dating Your Ex

You just broke up with your boyfriend and things have pretty much moved on. And just like every heartbroken girl, we are assuming you shared all your pain and anger with your best friend. Isn’t that how women deal with heartbreak? Talking to your BFF about a broken relationship gives you immense satisfaction. When everything … Read moreHow to To Deal With Your Bff Dating Your Ex