Using Acupuncture as a Way of Healing

Acupuncture is an ancient practice still being used thousands of years later to treat conditions throughout the body. While it may seem like an odd treatment for most in the modern world, having many tiny needles stuck in different parts of the body, it is gaining traction in the health field due to its effectiveness … Read more

Do your toenails gross you out?

I’ve been getting grossed out by my toenails lately, but prescription fungus medications scare me. Any way to get my healthy nails back some other, safer way? Doctors call this type of fungal infection onychomycosis. Warm, wet, and dark conditions—the exact conditions found on the toenail area beneath socks—encourage fungal growth. Sugar also enhances fungi, … Read more

4 simple steps to eliminate acne

4 ways to avoid acne

Why do we use antibacterial creams and harsh soaps when acne begins deep inside the body? Acne isn’t just skin deep. Breakouts, pimples, and deep cystic eruptions are actually signs of inflammation in the body. Typically, we develop acne when: Hormones fluctuate. We eat certain foods. We drink alcohol. We have irregular bowel movements. We … Read more

Ten Tips to Wash Your Hair Better

tips to wash your hair

Hair can be quite changeable. For many these tips will help to wash your hair better. Sometimes it looks so nice while sometimes it can be extremely messy. Of course, everyone wants their hair to be soft when they run their fingers through the hair, but when they have dry hair or dandruff, this can … Read more

Honey to Improve Skincare

Using honey for skincare

They all say beauty is from the inside and this is true. But it can also come from bee hives! No more dark circles under the eyes, patches or skin issues. Consider HONEY for all of these! If you need cheap and effective tanning, removal of acne or dandruff, use raw honey for beauty regimes. Honey is … Read more