7 Easy Ways to Improve Your Dental Health That Don’t Include Brushing and Flossing

Natural ideas for healty teeth By Dr. Arthur Glosman, DDS Keeping your teeth healthy and looking great can cost a pretty penny, not to mention that the added chemicals in toothpastes, mouthwash, and whitening kits may actually damage teeth. Fortunately, there are a few simple, inexpensive, and environmentally sound ways to keep your lovely smile … Read more

5 Important Ways to Keep Your Body pH Balanced and How To Tell If Your Body is Too Acidic

Balancing your body’s pH for better health By Lisa Turner You had low-fat yogurt, mango, and a cup of black tea with honey for breakfast. Lunch was a turkey-breast sandwich, and you snacked on grapes and organic peanuts. You’re trying to eat healthy, so why don’t you feel healthy? Why are you fatigued, sick, or … Read more

11 Doctor-Recommended Diets To Fight and Prevent Alzheimer’s

11 Memory-Boosting Diet Recommendations By Richard Isaacson, MD, and Christopher Ochner, PhD At the 2012 Clinical Trials on Alzheimer’s Disease Conference held in Monte Carlo, Monaco, we presented groundbreaking new evidence based on recent clinical trials showing that specific nutritional interventions can significantly improve memory function in patients with Alzheimer’s disease (AD) and those with … Read more

Here’s How to Remove Unwanted Wastes and Toxins In Your Body With An Internal Cleanse

Ridding the body of today’s toxins By Del Williams The human body performs countless amazing functions every day, so it should come as no surprise that it is perfectly capable of cleaning and filtering out impurities. However, because of the overwhelming amount of toxins that we are exposed to daily, many in the medical community … Read more

7 Colors You Need in Your Life to Boost Health, Improve Mood and Fight Disease

Understanding and embracing the role of emotions in well-being By Kai Swigart, PhD, MFT When we experience negative emotions—such as those present during periods of anxiety or depression—our brains prompt us to fight, run away, or freeze with fear as if we are confronted by a serious threat. But, despite the sad terrain we sometimes … Read more