5 Warning SIgns of an Unbalanced Brain

By: Daniel Amen 5 Ways to Know Your Brain May Be In Trouble Are you wondering if your brain is out of balance? Listen and it will tell you. When your brain is out of balance, you get symptoms that interfere with feeling your best and living the life you want. While there are many … Read more5 Warning SIgns of an Unbalanced Brain

5 Easy Diet Changes That Can SAVE Your Brain

By: Daniel Amen Five Rules for Brain-Healthy Eating If you are going to eat right to think right, it is critical to make sure your food is loaded with high quality nutrients that your body is able to properly digest. Here are five of the nine rules for healthy eating that we have refined over … Read more5 Easy Diet Changes That Can SAVE Your Brain

Study Shows That Learning New Skills and Laughing Can BOOST Brain Function

By: Daniel Amen One Secret to Keeping Your Brain Young Older adults who learn a new, mentally demanding skill can improve their cognitive function, according to research done at the University of Texas at Dallas and recently reported in Restorative Neurology and Neuroscience. In this study, participants were randomly assigned to one of three groups: A … Read moreStudy Shows That Learning New Skills and Laughing Can BOOST Brain Function

5 Ways To Naturally REVERSE Wrinkles Without Toxic Botox

By Dr. Trevor Cates Restore your skin without the need for wrinkle filling injections with these natural non-toxic alternatives to Botox Botox has become increasingly popular… People are hosting Botox parties and even some 20-somethings are lining up for injections. But what is Botox, really? Are there alternatives? Is there a natural way to get … Read more5 Ways To Naturally REVERSE Wrinkles Without Toxic Botox

Replace TOXIC Sunscreens With These Natural, Skin-Protecting Alternatives

By Dr. Trevor Cates While many of us like to enjoy the sun and hot weather, we should make sure we do it safely. Over time the damage caused by UV radiation can lead to premature skin wrinkles, sagging, brown spots, and skin cancer 2 million Americans are diagnosed with skin cancer every year. We … Read moreReplace TOXIC Sunscreens With These Natural, Skin-Protecting Alternatives

Giving Up Grains Can REVERSE Fat Storage and Boost Energy

By: Sara Gottfried, MD Should I Try a Grain-Free Diet? If you have given up gluten but got a partial response, or don’t feel like you got the relief you wanted in terms of weight loss, brain fog, and/or autoimmunity, I’ve got another strategy for you. It’s time to go Grain Free. Why Grain Free? Are … Read moreGiving Up Grains Can REVERSE Fat Storage and Boost Energy

17 Signs Of Mold Illness (And How To Tell If You’re At Risk)

By: Sara Gottfried, MD Mold Illness: What It Is and How You Know if You Have It Mold. You may not be able to see or smell it, yet it may be growing in your home and the reason you feel sick. Mold poisoning may be impacting your health. How do you know? In this … Read more17 Signs Of Mold Illness (And How To Tell If You’re At Risk)

How To Tell If Your Gut is Leaking Inflammatory TOXINS Into Your Body

By: Dr. Steven Masley Do You Have Leaky Gut? Your gut (intestinal tract) is a gigantic barrier between you and the outside world. Spread out flat, it is likely bigger than the house you live in. This complex membrane barrier must allow select nutrients to be absorbed, and keep toxins and nasty microbes out. A … Read moreHow To Tell If Your Gut is Leaking Inflammatory TOXINS Into Your Body

Eat These 5 Foods To BOOST Sexual Performance

By: Dr. Steven Masley 5 Foods that Will Boost Your Romantic Life! Would you like to discover foods that will improve your romantic life? Then keep reading! We’ve all heard of the aphrodisiac powers of oysters and chocolate. Old wives’ tales? Well not really.  The keys to enhancing romantic and sexual performance in men and … Read moreEat These 5 Foods To BOOST Sexual Performance

Drinking 2 Cups of Beetroot Juice Can BOOST Energy, Fight Cancer and More

By: Dr. Steven Masley What is the Best Vegetable for Your Heart? I’ve had this lively discussion with colleagues for years, and in the past we would have argued over broccoli, spinach, and kale, but there is new information that has surprised me. It might surprise you too, because at the moment, I would pick beets. Plus, … Read moreDrinking 2 Cups of Beetroot Juice Can BOOST Energy, Fight Cancer and More