Mediterranean Diet for Osteoporosis

Eating a Mediterranean-type diet could reduce bone loss in people with osteoporosis — according to new research from the University of East Anglia. New findings published today show that sticking to a diet rich in fruit, vegetables, nuts, unrefined cereals, olive oil, and fish can reduce hip bone loss within just 12 months.The study is … Read more

Does Aspirin Protect Your Heart?

If you have high blood pressure, high cholesterol, or pretty much any cardiovascular disease, your doctor has most likely prescribed you low doses of aspirin. It’s a standard procedure most doctors do without even thinking. But a new study from Japan, and published in the Journal of the American Medical Association, shows that more caution is needed. It’s not … Read more

Learn How Your Face Can Reveal What Part of Your Body Is Sick, and What to Do About It

The ancient Chinese medicine used to diagnose diseases with the help of signs on the face and was able to detect even the minor health issues. Ancient Chinese healers believed that all skin issues are linked to some problem with certain internal organ, as all body organs are interconnected. Thus, face mapping has become a … Read more