Get Rid of Toenail Fungus Naturally

I have a few “candy corn” toenails, meaning toenail fungus, on the big toe and baby toe. I used to have it on both feet and successfully treated it on the other one with tea tree oil. For whatever reason, that [remedy] hasn’t been successful with the nails on this foot. I’ve even clipped the … Read moreGet Rid of Toenail Fungus Naturally

The incredible edible egg!

A new study in the American Journal of Clinical Nutrition supports consuming eggs in moderation. The study found no evidence that eggs increase the risk of cardiovascular disease. The researchers studied the association between egg consumption and cardiovascular disease in 21,327 participants from the Physicians’ Health Study. The end result of the study found that egg … Read moreThe incredible edible egg!

Trusting Your Gut For Better Health

Antibiotics were once the solution, but are now the cause of many health problems that are beginning to surface. Overdosed, overprescribed and difficult to avoid, antibiotics are hiding in our food, milk, water and even produce. Beyond robbing our bodies of a powerful line of defense needed most when we are sick, antibiotics in our … Read moreTrusting Your Gut For Better Health

These Herbs Bust Candida Overgrowth

Maybe you feel the die-off of a Candida cleanse. You have flu-like symptoms, including a headache. Your skin flares. Your energy drags. You think it’s working. Because when the body cleanses, things usually get worse before they get better. But the feeling of die-off (otherwise known as a Herxheimer reaction) doesn’t always mean that you’ve … Read moreThese Herbs Bust Candida Overgrowth

Lighten age spots to reveal a youthful glow

Aging provides plenty of perks—greater confidence, more wisdom, and discounted movie tickets, to name a few. But growing older also brings a few downsides: age spots, for instance, which boldly advertise your senior status. Age spots—benign, flat areas of hyperpigmentation—usually pop up on the hands and face, most commonly on the forehead. These tan, brown, … Read moreLighten age spots to reveal a youthful glow

Easy Lifestyle Habits That Will Help Maintain Your Health

The habits that you choose to pursue every single day will affect your health. Imagine if you spent most of your days eating junk food and highly processed food, as well as continually smoking or drinking alcohol. These types of choices affect your mind and body in more ways than you can imagine. Why is … Read moreEasy Lifestyle Habits That Will Help Maintain Your Health

Why We Should All Be DRINKING ALMOND MILK

Okay, there may not be 100 benefits of almond milk but it certainly comes close. Almond milk is a lot more nutritious than dairy milk. Almond milk does not go through the same processing that dairy goes through, and is the perfect alternative for people who struggle with allergies or are lactose intolerant. Almond milk … Read moreWhy We Should All Be DRINKING ALMOND MILK