Just Naturally Healthy -

Do you often find yourself feeling sluggish and exhausted? Maybe it's a struggle to get out of bed every morning…

Premenstrual syndrome—better known as PMS—includes at least 150 different symptoms that run the gamut from…

In order for the body to operate properly, every organ needs to be at the top of its game and performing ideally. …

We know beyond any doubt stress can be detrimental to our health, and the fact is that record numbers of us are now…

Your Heart: An Overview Your heart is a hollow muscle, made of two pumps side by side. Each pump has two chambers:…

Anyone with a severe disability – or their caretaker – knows that life can be difficult enough at home, even with…

Across the nation, an estimated 20 million people—7 percent of the US population—have diabetes. As many as 40…

People who take pills to lower their blood pressure often take other drugs that reduce the pills’ effectiveness, a…

Vitamin B6 is a water soluble vitamin that plays a role in over 100 different reactions in the body. It is needed…

Most everyone thinks of anorexia, bulimia, and other eating disorders as conditions only young women face, but new…