6 sure ways to treat Leaky Gut Syndrome

How to deal with leaky gut syndrome

Leaky gut syndrome has a peculiar name brings on a host of unpleasant symptoms, including gas, bloating, stomach cramps, and diarrhea. Some practitioners will make a diagnosis based simply on a patient’s symptoms, but others frown on this approach. “You can’t diagnose leaky gut from symptoms alone,” says New York City physician Leo Galland. “If … Read more

Creating a Healthier and Happier Home

You spend a lot of time at home and if your home is not as happy and as heathy as it can be, it can affect everyone that lives there. So, take a good hard look at your home as it is now, are there any noticeable and immediate areas you must change? Making changes, … Read more

Your Headache, Memory and Sleep all Could be Signs You Have This!

do you suffer from headache or memory issues?

Chronic health issues impact many of us, these include issues like headache, memory and sleep issues. Could they be signs of Chronic Fatigue Syndrome? If you suffer from Chronic Fatigue Syndrome. Can Traditional Chinese Medicine help? Regardless of Western medical terminology, Traditional Chinese Medicine (TCM) characterizes all illnesses as imbalances of organ function or poor circulation … Read more

Why 80% of Us Are Deficient In Magnesium

Why Magnesium is Important to Your Health?  It plays a role in virtually every aspect of your health. Some of the main functions are: Energy production, the energy storage unit of the body’s cells Helps promote proper digestion The body’s internal instructions for building proteins and new cells Enzyme activity, it helps enable thousands of bio-chemical … Read more

The Benefits of Eating Avocados

Avocados high fat content gives it plenty of bad rep. After all, it’s commonly believed that fat of any kind clogs up your arteries and gives you a heart attack. Don’t forget that it causes weight gain, too. Studies indicate that the avocado could be one of the best mainstays in a diet that promotes a healthy … Read more

5 Mistakes Made When Cooking Eggs

Are eggs part of your diet?

The egg is one of the best sources of protein. They are inexpensive, easily accessible and can be served in a variety of ways. Some of the most popular ways to cook eggs are sunny side up, over easy, scrambled, soft boiled and who can forget hard boiled. When it comes to cooking an egg, … Read more