I have a few “candy corn” toenails, meaning toenail fungus, on the big toe and baby toe. I used to have it on both feet and successfully treated it on the other one with tea tree oil. For whatever reason, that [remedy] hasn’t been successful with the nails on this foot. I’ve even clipped the … Read moreGet Rid of Toenail Fungus Naturally
A new study in the American Journal of Clinical Nutrition supports consuming eggs in moderation. The study found no evidence that eggs increase the risk of cardiovascular disease. The researchers studied the association between egg consumption and cardiovascular disease in 21,327 participants from the Physicians’ Health Study. The end result of the study found that egg … Read moreThe incredible edible egg!
Antibiotics were once the solution, but are now the cause of many health problems that are beginning to surface. Overdosed, overprescribed and difficult to avoid, antibiotics are hiding in our food, milk, water and even produce. Beyond robbing our bodies of a powerful line of defense needed most when we are sick, antibiotics in our … Read moreTrusting Your Gut For Better Health
Maybe you feel the die-off of a Candida cleanse. You have flu-like symptoms, including a headache. Your skin flares. Your energy drags. You think it’s working. Because when the body cleanses, things usually get worse before they get better. But the feeling of die-off (otherwise known as a Herxheimer reaction) doesn’t always mean that you’ve … Read moreThese Herbs Bust Candida Overgrowth
Aging provides plenty of perks—greater confidence, more wisdom, and discounted movie tickets, to name a few. But growing older also brings a few downsides: age spots, for instance, which boldly advertise your senior status. Age spots—benign, flat areas of hyperpigmentation—usually pop up on the hands and face, most commonly on the forehead. These tan, brown, … Read moreLighten age spots to reveal a youthful glow
Find out the benefits of walking and how for just 21 days you can jump start your weight loss goals!
Healthy sleeping habits can make a significant difference in your quality of life. Getting enough quality sleep plays a vital role in your physical health as it can benefit your heart, weight, mind, and more. Inadequate sleep, on the other hand, can have a detrimental effect on health and wellbeing. Poor sleeping habits not only … Read more5 Simple Ways to Increase Deep Sleep
The habits that you choose to pursue every single day will affect your health. Imagine if you spent most of your days eating junk food and highly processed food, as well as continually smoking or drinking alcohol. These types of choices affect your mind and body in more ways than you can imagine. Why is … Read moreEasy Lifestyle Habits That Will Help Maintain Your Health
At age 16, Dawn Montefusco developed a serious case of psoriasis that covered 85 percent of her body in itchy, red scales. Her doctor dashed her hopes of an easy cure, telling her she’d most likely have the autoimmune disease the rest of her life. “I was a sophomore in high school, so this was … Read moreCalm Mind, Clear Skin
Okay, there may not be 100 benefits of almond milk but it certainly comes close. Almond milk is a lot more nutritious than dairy milk. Almond milk does not go through the same processing that dairy goes through, and is the perfect alternative for people who struggle with allergies or are lactose intolerant. Almond milk … Read moreWhy We Should All Be DRINKING ALMOND MILK