Coconut Oil as Sunscreen- does it work?
We cook with it, feed it to our pets, slather it onto our face and bodies, the list goes on and on. If you’re…
IS YOUR WATER AS CLEAN AS YOU THINK?
While we know that water is critical to our survival, many of us have no idea where our water is coming from. We’ve…
Six tips to prevent a heart attack
The Route to Long-Term Cardiovascular Health PRACTICAL CHANGES YOU CAN IMPLEMENT NOW Even if heart disease runs…
Key Foods to Reduce Inflammation
Inflammation is a condition that, to one degree or another, afflicts tens of millions of people nationwide. As an…
A 1000 Year Old Food and Medicine
Ginger, or Zingiber officinale as it’s scientifically known, has been used as both food and medicine for thousands…
BOOST TESTOSTERONE LEVELS NATURALLY
As men age they seek ways to regulate their testosterone levels. They opt for testosterone replacement therapy or…
The Benefits of Eating Avocados
Avocados high fat content gives it plenty of bad rep. After all, it’s commonly believed that fat of any kind clogs…
Save Money While Being Healthy with These Top Tips
Our health is our number one priority, because without good health we cannot do anything in life as easily nor as…
Amazing Health Benefits From Honey and Cinnamon
It is found that a mix of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the…
Why You Need to Consume More Zinc
Your body has about the same amount of zinc as a 4-inch galvanized nail. Getting and maintaining the right amount…