Adrenal Fatigue Could Be the Cause Chronic Inflammation (and How to Treat It)

The hormones produced by your adrenal glands, particularly the stress hormone cortisol, play an important role in regulating your immune system. If your cortisol levels go too low or too high, this can lead to regular infections, chronic inflammation, autoimmune diseases or allergies. Maintaining a balanced level of cortisol is an important part of staying … Read more

3 Warning Signs You Have Adrenal Fatigue (and what to do about it)

By Jacob Teitelbaum Does this sound like you: irritable when you’re hungry, sudden periods of intense food cravings, exploding over little mistakes or problems? Welcome to the world of adrenal exhaustion. Our adrenal glands make the stress hormones, adrenaline, and cortisol. Excess stress can exhaust your adrenal gland, leaving you feeling anxious and irritable, tired—sometimes … Read more

6 Powerful Ways To Ease Adrenal Fatigue And Regain Energy Fast

A Common Pattern for Adrenal Exhaustion Adrenal exhaustion is more common in women than men. For millennia, being a mom and homemaker was recognized as being a demanding, full-time job. Unfortunately, at the same time the movement for women’s equality was shattering glass ceilings, it had the unexpected consequence of socially devaluing the role of … Read more