15 potent turmeric recipes to reduce your risk of cancer, dementia and more

By: Vani Hari Food Babe 15 Ways To Add Turmeric To Your Life: This powerful spice has been used for centuries in Ayurvedic and Traditional Chinese Medicine to treat a number of conditions, and scientists believe that one of the reasons why turmeric is so effective is that it contains curcumin. There are dozens of studies into … Read more

4 Ways to Prevent and Cure Alzheimer’s

Alzheimer’s. The thought of the disease is chilling. For anyone who has ever had a family member diagnosed with this debilitating condition, there’s a very real sense of desperation in finding some way – any way – of preventing or curing this disease. And it’s not just for the sake of the afflicted person. Many … Read more

Vitamin B May Protect Against Alzheimer’s, Say Researchers

Alzheimer’s disease is currently at epidemic proportions, with 5.4 million Americans — including one in eight people aged 65 and over — living with Alzheimer’s disease.1 By 2050, this is expected to jump to 16 million, and in the next 20 years, it is projected that Alzheimer’s will affect one in four Americans. While the cause … Read more

10 Hidden Signs of Alzheimer’s That Everyone Ignores (And How to Prevent It)

Alzheimer’s develops slowly, says Deborah Halpern, of the National Family Caregiver Alliance, in Kensington, Maryland. Like the fog in Carl Sandberg’s poem, it “comes on little cat feet.” We had trouble distinguishing Alzheimer’s from normal age-related changes. But if you know what to look for, dementia is different from normal aging. Anyone can misplace their … Read more

11 Doctor-Recommended Diets To Fight and Prevent Alzheimer’s

11 Memory-Boosting Diet Recommendations By Richard Isaacson, MD, and Christopher Ochner, PhD At the 2012 Clinical Trials on Alzheimer’s Disease Conference held in Monte Carlo, Monaco, we presented groundbreaking new evidence based on recent clinical trials showing that specific nutritional interventions can significantly improve memory function in patients with Alzheimer’s disease (AD) and those with … Read more

Stop taking statins! Study finds they cause “Alzheimer’s-like” symptoms

By Erin Quinn The notion that high cholesterol causes heart disease has allowed doctors to write millions of prescriptions for cholesterol-lowering drugs called statins that can reduce the risk of it. That seemingly indisputable notion has long suffered from an inconvenient fact: Half the people who have a heart attack don’t have high cholesterol. So, … Read more

13 Proven Health Benefits of Coffee

friends drinking coffee

Coffee is actually very healthy. It is loaded with antioxidants and beneficial nutrients that can improve your health. If you suffer from constipation coffee may help. The studies show that coffee drinkers have a much lower risk of several serious diseases. Here are the top 13 evidence-based health benefits of coffee, that have been confirmed … Read more

10 science-backed ways your body physically changes when you take turmeric

Turmeric may be the most effective nutritional supplement in existence. Many high quality studies show that it has major benefits for your body and brain. Here are the top 10 evidence-based health benefits of turmeric. 1. Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties Turmeric is the spice that gives curry its yellow color. It … Read more

Forgetful? Poor memory? 10 warning signs you’re at risk for Alzheimer’s

Everyone’s memory gets worse with age, so how can you tell the difference between normal aging and signs of Alzheimer’s disease? We all may experience one or more of these conditions at some point. If you are concerned, please discuss them with your healthcare provider. Memory loss that disrupts daily life One of the most … Read more