Trusting Your Gut For Better Health

Antibiotics were once the solution, but are now the cause of many health problems that are beginning to surface. Overdosed, overprescribed and difficult to avoid, antibiotics are hiding in our food, milk, water and even produce. Beyond robbing our bodies of a powerful line of defense needed most when we are sick, antibiotics in our … Read moreTrusting Your Gut For Better Health

Prevent and Cure Autoimmune Diseases By Correcting THIS!

The Microbiome Solution — Healing Your Body From the Inside Out By now, you’re probably aware of how important a balanced gut microbiome is to your overall health, but how do you go about optimizing your gut flora? And what steps can you take to protect and nourish your baby’s microbiome, even before and during … Read morePrevent and Cure Autoimmune Diseases By Correcting THIS!

How An Imbalanced Gut Can Lead to Stubborn Weight Gain

The Real Cause of our Epidemic Weight Gain As a society, we find ourselves retaining more weight than we desire and are unable to find a lasting solution. This more true now than ever before. Sixty-nine percent of US adults are overweight or obese. While this is concerning, more frightening is the upward trajectory of … Read moreHow An Imbalanced Gut Can Lead to Stubborn Weight Gain

3 Reasons Why You Keep Getting Sick

You don’t go around licking Petri dishes with illnesses in them, you sleep decently, and you eat some nutritious foods, so why are you still getting sick? In spite of good nutrition, plenty of sleep, and limited exposure to illness, some other factors may be at play. Here are three surprising reasons why you keep … Read more3 Reasons Why You Keep Getting Sick

Stop Bacteria With Nature’s Antibiotics

Our lives leave us open to bacterial invasions all the time – travel, strange food and drink (especially on the road), crowded public spaces like shopping malls and airports, closed-in spaces with recirculated air like offices and airplanes, and of course, schools anytime they’re in session. You come into contact with bacteria every day. In … Read moreStop Bacteria With Nature’s Antibiotics

Stop relying on antibiotics! 7 natural ways to cure a urinary tract infection

According to a study in JAMA (the Journal of the American Medical Association), urinary tract infections (UTIs) account for more than 11 million physician visits annually. At best, UTIs cause discomfort and inconvenience; at worst they can lead to serious kidney infection. They occur more often in women, especially women who are sexually active and … Read moreStop relying on antibiotics! 7 natural ways to cure a urinary tract infection