Why You Need to Consume More Zinc

Your body has about the same amount of zinc as a 4-inch galvanized nail. Getting and maintaining the right amount of this important mineral is similar to walking a tightrope. It’s a fine line between too much and not enough—with hazards for any missteps. Loading up with zinc for more than a week can weaken … Read moreWhy You Need to Consume More Zinc

Orange Juice is Good, But There’s a More Potent Way to Rev Up Your Immune System

Move over blueberries; black elderberries are richer in some important antioxidants When it comes to our health, antioxidants are nature’s good guys. And when we’re concerned about our immune health, the black elderberry is a real hero. Now adults and children can harness the antioxidant power of black elderberries with the unique Sambucol black elderberry … Read moreOrange Juice is Good, But There’s a More Potent Way to Rev Up Your Immune System