Does An Apple a Day Keep the Doctor Away?

apples

This age old saying about the apple has never rung with greater promise and authority than it does today. As in the modern era, doctors bring with them a battery of tests, drugs, and interventions, all of which carry unintended, adverse health risks that often outweigh their purported benefits, and are therefore best avoided whenever possible. Also, … Read moreDoes An Apple a Day Keep the Doctor Away?

The Best Benefits Of 20 Veggies And Fruits

We know that fresh produce means health and better diets. Also we prevent diseases like heart issues and even cancer. Also, this makes you keep a good weight and shape. The Dietary Guidelines for Americans made a publication in 2016. It was said that we MUST eat produce In ½ of meals in total. Every … Read moreThe Best Benefits Of 20 Veggies And Fruits