21 ways to get rid of a headache instantly without taking any medication or pills

Migraines can put a major cramp on your day. Here’s some information that can help you relieve your pain naturally. You know that feeling…a dull hammer tapping inside your head that turns into a jackhammer? You may be sensitive to light. Simple background noise becomes as unbearable as nails dragging across a chalkboard. Even moving … Read more21 ways to get rid of a headache instantly without taking any medication or pills