How to Detoxify, Repair Your Body and Slow Aging

By Dr. Mercola While there are many different ways to rid your body of accumulated toxins, from detoxifying foods and chemical and/or natural detox agents to saunas, a biological process known as autophagy plays a key role. The term autophagy means “self-eating,” and refers to the processes by which your body cleans out various debris, … Read more