THIS “healthy” Drink is Destroying Your Bones!

Milk Is NOT Good For Your Bones — This Is Why! Most of us were taught at a young age that drinking milk builds strong bones, and it’s true that getting adequate calcium from foods is beneficial for skeletal health. However, new research linking high milk intake to increased risk of fractures is raising eyebrows … Read moreTHIS “healthy” Drink is Destroying Your Bones!

8 Simple Ways To Strengthen Your Bones

Bones and the Defense of the Acid-Alkaline Balance You likely know that bone stores the vast majority of the body’s three-plus pounds of calcium. When blood calcium declines to dangerous levels, the body draws calcium out of the bones to replenish it. If the body withdraws more calcium from bone than it deposits, over time … Read more8 Simple Ways To Strengthen Your Bones

Calcium isn’t enough! 8 things every woman needs to do to prevent broken bones

Take Control of Your Bone Health It is never too early to be concerned about the health of your bones. As a natural function of aging, we undergo a life-long progression of bone-tissue loss. For some, however, this loss progresses faster than others. It is important to be mindful of bone health throughout your life, … Read moreCalcium isn’t enough! 8 things every woman needs to do to prevent broken bones

You’ll never throw away another eggshell after reading this!

After Reading This Article You Will Never Do That Again! Calcium is very important in keeping the body functioning properly. Some of calciums main functions are creating bone mass and preventing osteoporosis, but calcium also helps normalize the function of nerves and muscles, helps regulate your heartbeat, helps you sleep, and helps promotes healthy skin … Read moreYou’ll never throw away another eggshell after reading this!