Sugar is one of the most toxic foods that we eat. And we are not referring to natural sugar that is contained in whole fruits, we are talking about added sugar. The average person in the United Sates consumes almost 19 teaspoons of added sugar each day. According to the American Heart Association (AHA), the maximum amount you should eat … Read moreWhat Happens When You Eliminate Sugar From Your Diet?
Jake Paul Fratkin, OMD, LAc I suffer from Chronic Fatigue Syndrome. Can Traditional Chinese Medicine help me? Regardless of Western medical terminology, Traditional Chinese Medicine (TCM) characterizes all illnesses as imbalances of organ function or poor circulation of qi (pronounced chi), or energy, and blood in the body’s channels. In chronic cases with many diverse … Read moreYour Headache, Memory and Sleep all Could be Signs You Have This!
By: Sara Gottfried, MD Mold Illness: What It Is and How You Know if You Have It Mold. You may not be able to see or smell it, yet it may be growing in your home and the reason you feel sick. Mold poisoning may be impacting your health. How do you know? In this … Read more17 Signs Of Mold Illness (And How To Tell If You’re At Risk)
Detoxing. It has become a popular trend over the past few years for people to detox. Before people start detoxing there are three common questions asked. How do you know when it is right to detox your body? What are the health benefits of an effective detox program? How do you actual detox your body? … Read more10 early warning signs your body is full of toxins (and how to flush them out!)