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Get Rid Of Nagging Sore Joint With These Easy Stretches

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Stiff muscles speak to the tension in our lives. By Meghan Rabbitt You know the feeling all too well : You’re working at your desk, trying to meet a deadline, and tension creeps between your shoulder blades and starts to move up your neck. Or you’re sitting in traffic, late for a coffee date, when … Read more

Categories Health Tips Tags budget, butt, pain, shoulder pain Leave a comment

31 Simple Ways To Eat Healthy And Live Well On A Tight Budget

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By Meghan Rabbit When the economy heads south, we all start wondering how we can cut back on spending. Sadly, it’s often the things we do to stay healthy that are the first to go: the gym, massage, organic broccoli. For me, I thought it was going to be yoga. Maybe now’s the time to … Read more

Categories Health Tips Tags budget Leave a comment

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