Bunions: Causes, Symptoms and Treatment

By Dr. Mercola Your foot is the foundation of your ability to move, walk, run, jump and stand. Each of your feet and ankles has 29 different bones, accounting for over 25 percent of the bones in your body. The American Podiatric Medical Association found that 77 percent of people over 18 years suffer from … Read moreBunions: Causes, Symptoms and Treatment

8 Easy Foot Exercises to Soothe Even The Worst Foot Ailments

By Jennifer Lang When my third daughter was born with six digits on each foot, I knew I could never look at feet the same way again, especially my own. I might only have 10 toes (and so does my daughter after surgery), but my feet are fraught with problems. I have only the wryest … Read more8 Easy Foot Exercises to Soothe Even The Worst Foot Ailments