The Best 10 Workouts to Burn Belly Fat with No Running or Jogging

For those that need to lose a few pounds and tone the bodies but dislike cardio and sweating like this, must read this article.┬áTry resistance workouts instead and be more enduring with more stamina. A study recently found that resistance workouts changes metabolism and reverses alcoholic fatty liver. 53 people were divided in 2 groups; … Read moreThe Best 10 Workouts to Burn Belly Fat with No Running or Jogging