Try This Simple Technique to Relieve Carpal Tunnel Syndrome!

Ask the Doctor—Carpal Tunnel Syndrome By Anthony L. Rosner, PHD, Chiropractor I have Carpal Tunnel Syndrome in both hands, and my doctor is recommending surgery. Is there any chiropractic treatment that could help me avoid such drastic measures? Though chiropractors may be best known for treating back and neck pain, their techniques also show promise … Read moreTry This Simple Technique to Relieve Carpal Tunnel Syndrome!

If You Work At A Computer All Day, You Need To Try This Yoga Pose

Step away from your computer. Since long hours hunched over your keyboard may lead to numbness, weakness, or pain in your wrist, arms, and hands, aka carpal tunnel syndrome (CTS), you need to take breaks and stretch. Studies show that yoga poses designed for stretching the upper body reduce pain and improve grip strength in … Read moreIf You Work At A Computer All Day, You Need To Try This Yoga Pose