Aloe has a long history as a remedy for many different ailments. Commonly known as Aloe Vera, the plant can be separated into two basic products: gel and latex. Aloe Vera gel is the leaf pulp or juice, a thin clear jelly-like substance obtained from the leaf that makes up the inner portion of the … Read more
Ways To Calm Inflammation, Aches and Pain Chronic Inflammation If you are experiencing aches, pains, fatigue, irritable bowel syndrome (IBS) or acid reflux, it’s probably due to excess inflammation in your body. Stress, injuries, diet, food sensitivities and sugar can all cause inflammation in our body, which then leads to aches, chronic illness and disease. … Read more
This might be dumbing it down too much, but processed foods lead to inflammation whereas whole foods like fruits, vegetables, and whole grains are anti-inflammatory. Inflammatory disease can run rampant in your system, making it impossible to lose weight even when dieting. Exercise can even cause acute inflammation. While this only lasts a short time … Read more