Your eyes are a unique window into health. Yahoo Health has assembled a list of 14 things your eyes can tell you about your entire body. Here are some of them: Disappearing eyebrows When the outer third of your eyebrow starts to disappear on its own, this is a common sign of thyroid disease. A … Read more
Living in a modern world is convenient, but it comes with many negative effects, too. For instance, we are being exposed to toxins on a daily basis, which makes it impossible to stay away from them. Toxins are found in the food we eat, the electronic devices we use daily, in the household cleaners we … Read more
Detox Tip #1: Start Green Have you noticed that green vegetables and fruits are the only recommendation that makes it into every diet book? Spinach, kale, arugula, and chard are rich in indole-3-carbinole, which is a natural detoxifier that controls how you regulate estrogen. Both men and women are at risk of estrogen pollution (fake … Read more
Did you know there are foods that can help promote liver regeneration? Did you also know the liver is the only organ in the body which can regenerate? It’s true. You may have heard that a starfish can grow back a missing limb, and lizards can grow back their tails; similarly, if a part of … Read more
Ayurveda, India’s ancient healing system, teaches that our body has an “inner intelligence” that predisposes us to be healthy. In our deepest core, ayurveda says, we instinctively act in accordance with nature’s cycles and rhythms, keeping our bodies perfectly balanced and free of disease. To understand how nature affects us as individuals, we need to … Read more
Your gallbladder is responsible for storing bile and sending it to your intestines to break down fatty foods. When you eat a meal that has a high fat content, the intestines require bile to break down the fatty food. Ideally, you’re gallbladder is then told to send bile to your intestines and help in the … Read more