This is Why The Government Doesn’t Want You To Use Coconut Oil

By Melanie Warner Few foods stump nutritionists more than coconut oil. Enthusiasts credit the serum with preventing heart disease, speeding weight loss, and bolstering immune function. But government guidelines and some nutritionists continue to warn against saturated fat—including the 91 percent saturated fat in coconut oil. “There’s so much conflicting information out there,” says Amy … Read more

What Eating Just One Ounce of Coconut Oil Per Day Does To Your Weight Over A Period Of Time

Coconut oil is one of the few foods that can actually be classified as a superfood. There is such a hype surrounding the product that it really makes you wonder what the sudden ubiquitousness of this tropical plant is all about. It contains a unique combination of fatty acids with powerful medicinal properties. Coconut oil … Read more