Turmeric is a yellow-pigmented curry spice that is often used in Indian cuisine. But this spice is far more than a cooking staple. It also has a long history of medicinal use in traditional Chinese medicine (TCM) as well as Ayurvedic medicine. Traditional medicinal uses include the treatment of liver disease, skin problems, respiratory and … Read more
The turmeric plant is native to southern Asia, where the roots have been used for over 4000 years in medicines, food, and dyes. Turmeric is proven to have many health benefits, and the spice lends a distinctive flavor to curries and other dishes. Growing your own turmeric is an easy way to get high-quality, organic turmeric with … Read more
By: Vani Hari Food Babe 15 Ways To Add Turmeric To Your Life: This powerful spice has been used for centuries in Ayurvedic and Traditional Chinese Medicine to treat a number of conditions, and scientists believe that one of the reasons why turmeric is so effective is that it contains curcumin. There are dozens of studies into … Read more
With over 100 different types of this life threatening disease, it sometimes seems like getting a cancer diagnosis may be inevitable. According to the 2014 statistics from the American Cancer Society, cancer causes nearly 1 out of 4 deaths in the United States. However, emerging research studies prove that your diet plays a vital role … Read more
Inflammation is a blazing red flag in Functional Medicine. I find most conditions such as joint pain, IBS, autoimmune disorders, eczema and mood imbalances can all be tied back to inflammation. It must be traced, identified and eliminated in order to truly get to the root of these adverse conditions. Through diet experimentation with The … Read more
Turmeric may be the most effective nutritional supplement in existence. Many high quality studies show that it has major benefits for your body and brain. Here are the top 10 evidence-based health benefits of turmeric. 1. Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties Turmeric is the spice that gives curry its yellow color. It … Read more