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3 of The Worst White Foods and Everything You Need to Know About Them

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By Catherine Guthrie Americans have a love-hate relationship with food. When we decide an item is just the thing to clear our arteries or prevent cancer, we embrace it with gusto. Olive oil, broccoli, garlic, salmon: We look for every opportunity to load such health-promoters onto our plates. However, our enthusiasm can just as easily … Read more

Categories Nutrition Tags dairy, sugar, wheat Leave a comment

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