What Eating Just One Ounce of Coconut Oil Per Day Does To Your Weight Over A Period Of Time

Coconut oil is one of the few foods that can actually be classified as a superfood. There is such a hype surrounding the product that it really makes you wonder what the sudden ubiquitousness of this tropical plant is all about. It contains a unique combination of fatty acids with powerful medicinal properties. Coconut oil … Read more

This powerful plant has been used in Asia for centuries to treat anything from cancer to diabetes

Bitter melon, or Goya, is commonly used for beneficial health reasons (you may also hear it referred to as Bitter Gourd, Karela, or Balsam Pear). The melon has an extremely bitter taste, but it is a helpful food. It looks like a cucumber but with ugly gourd-like bumps all over it. It thrives in hot … Read more