Eat these 4 nutrients every day and watch what happens to your eyesight

The gift of sight is precious, and one that we often take for granted until we notice something wrong. Because the eyes are such a delicate structure, damage to the macula and retina happen all too easily due to diabetes, free radical damage, strain, and aging. For many, vision problems may seem insurmountable. They aren’t. … Read moreEat these 4 nutrients every day and watch what happens to your eyesight